unprocessed

In a nutshell, fermented foods tend to be very good for the gut. It’s written that Tiberius, of Roman fame, always carried a barrel of sauerkraut with him on long voyages to protect himself from intestinal infections.

Eating clean isn’t about restricting ourselves from our favorite foods, it’s about embracing all that we can gain when we eat mindfully and work peacefully with our bodies to heal from the inside out.

Erika Kerekes was tired of making jam and decided to turn a pound of ripe plums into a sort of ketchup. It was like ketchup, but much more complex and interesting.

Any blonde ale should do the trick for this recipe. It will go exceptionally well with the breadiness of the tortillas, and the earthy notes of the portobello mushrooms. A pilsner, brown, or wheat beer would also work well with the flavor profile.